Unlock your peace within

Discover the freedom of emotional relief

Each person responds well to a specific therapy type unique only to them

"The key lies in understanding which approach will be most effective for a specific client, and providing an optimal environment that facilitates their engagement with that chosen method." Tracey Brittain

At Tracey Brittain Therapy we have a multi disciplined approach that suits you

Serene backdrop to symbolise calmness after a successful therapy session

EMDR

Eye Movement Desensitisation Response created by Shapiro is a powerful technique used to desensitise trauma. The technique is approved by UK NICE and the world health organisation. Tracey uses EMDR on both adults and adolescence clients of all ages

Brainspotting

Developed by David Gant in 2003 the technique searches out for cognitive distress even if the client is not consciously aware of them. It then desensitises the destress reducing the impact on you, or any associated unwanted behaviours

ADHD & Autism

Tracey provides numerous tools to deal with clients who have this conditions and has extensive experience with any associated disorders that come with them. Tracey works also with uk agencies, schools & medical practitioners for a holistic approach