Tracey Brittain Therapy
Transform Your Healing Journey with Tracey Brittain, EMDR Therapist
Specialist EMDR therapy in the Heart of London Harley Street
Welcome to the transformative world of EMDR therapy with Tracey Brittain, a leading expert based on Harley Street London. With extensive research and a pioneering approach that combines both EMDR and Brainspotting, Tracey is the forefront of trauma therapy for both adults and children.
Find a Leading EMDR Therapist in Belgravia
EMDR Therapy in 10 Harley Street
Located just minutes from Sloane Square, residents of Belgravia are often known to juggle demanding careers and incredibly high-pressure lifestyles. No matter how successful someone is, however, chronic stress and unsolved trauma can lead to mental health issues in even the most successful professionals. Tracey Brittain provides eye movement desensitisation and reprocessing therapy from her office on Harley Street, as well as on an encrypted online session for those who need it. We design our sessions for students, executives, as well as families who are looking for a proven, evidence-based route to long-term emotional stability.
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While our clients have a diverse range of needs and traumas, some of the most common issues include:
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Anxiety related to performance or career objectives following public scrutiny.
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Early-life neglect or bullying that lead to perfectionism and burnout.
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Trauma from medical procedures like surgery, or after a high-stakes procedure in London or abroad.
EMDR targets the exact root memories that drive undesirable behaviour patterns, empowering our clients to stay calmer and more flexible under pressure.
We know that getting treatment in Belgravia can be challenging enough without putting your entire life on hold each week, so our flexible scheduling options are specifically designed to help fit in seamlessly with your life.
We offer morning, lunchtime, and after-work slots so you can always find time for treatment. When you have homework, it’ll be short, concise, and often app-based, so you can get it done and move on with your life. When needed, we’ll liaise on your behalf with private psychiatrists to fully align on medication and psychological interventions.
Treatment Tailored to Your Busy Lifestyle
Our Three-Stage EMDR Roadmap
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Stabilisation & Resource Building: First, we’ll help establish healthier coping strategies, like controlled breathing, orientation, and various sensory tools, so you can start feeling more secure before ever digging into your trauma.
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Targeted Memory Reprocessing: The specialised eye movements, tactile pulses, and other stimuli work to reduce the overall emotional power of the past distressing events, while simultaneously reinforcing healthy, adaptive beliefs.
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Future Template Integration: By visualising upcoming challenges like board meetings, family events, medical appointments or surgeries, while leveraging new calm responses can help the gains translate into real help in daily life.
Start Your EMDR Treatment in Belgravia Today
Take a proactive stance to reclaiming your focus and emotional resilience with expert EMDR therapy in Belgravia, delivered with discretion. Reach out online or call us on 020 3633 2116 to get started on your consultation.