Tracey Brittain Therapy
Transform Your Healing Journey with Tracey Brittain, EMDR Therapist
Specialist EMDR therapy in the Heart of London Harley Street
Welcome to the transformative world of EMDR therapy with Tracey Brittain, a leading expert based on Harley Street London. With extensive research and a pioneering approach that combines both EMDR and Brainspotting, Tracey is the forefront of trauma therapy for both adults and children.
EMDR Therapist in Canary Wharf for Targeted Trauma Care
EMDR Therapy in 10 Harley Street
Fast-paced trading floors, long hours, and high performance targets mean the Canary Wharf community often carries hidden stress or unresolved trauma. Tracey Brittain is one of the leading providers of eye movement desensitisation and reprocessing, or EMDR, to local professionals, families, and students in the area. Sessions at our Harley Street location are only 20 minutes from Canary Wharf, or even closer if you choose telehealth sessions on our encrypted video platform.
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Stabilisation and Preparation: Here, we’ll often prepare with short grounding drills, breathing exercises, or calming session agendas that help you feel safe and ready for processing to begin.
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Memory Targeting and Bilateral Stimulation: Using specially guided eye movements, tapping noises or tactile sensations, Tracey will help the brain to reprocess distressing memories until the spike in emotional intensity is reduced.
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Installation and Future Rehearsal: Positive beliefs replace negative self-talk, followed by visualising upcoming challenges such as presentations or tight deadlines with new calm responses.
What Our Structured EMDR Framework Looks Like
Why Would Someone Need an EMDR Therapist in Canary Wharf?
There are countless reasons that an individual could be living with trauma, from abuse to merely being a witness to a particularly bad automobile accident, and no two cases are ever the same. That said, some of the more common reasons that someone may choose to seek EMDR therapy include:
-Operational incidents or near-miss accidents on construction or logistics sites.
-Sudden bereavement or medical emergencies compounded by limited time off.
-Workplace bullying, public performance pressure, or high-stakes errors trigger persistent anxiety.
-Previous abuse or neglect which resurfaces under chronic stress or specific triggers.
Relatively common situations like these can result in flashbacks, disruption to sleep patterns, and even hyper-vigilance.
Book Your Consultation for EMDR Therapy
Get your mental clarity and emotional balance back, and trust Tracey Brittain to be your EMDR therapist in Canary Wharf. In-person appointments at Harley Street or secure remote sessions. Call 020 3633 2116 or contact us online to arrange your free phone consultation and start processing your trauma with more comfort and confidence.