Tracey Brittain Therapy
EMDR Treatment London
Accredited EMDR Therapist in Harley Street
Transform Your Healing Journey with Tracey Brittain, EMDR Therapist
Welcome to the transformative world of EMDR therapy with Tracey Brittain, a leading expert based on Harley Street, London. With extensive research and a pioneering approach that combines both EMDR and Brainspotting, Tracey is the forefront of trauma therapy for both adults and children.
Specialist EMDR Care in the Heart of Harley Street
I really did not know what was wrong with me. I felt so small and could not think properly if I had an argument with my partner. EMDR located a trauma I was unaware of, and now I can talk through an issue with Emma and represent myself properly without having to get angry
Jean Paul
Expect emotional freedom. EMDR therapy involves eight structured phases, guiding you through the processing of distressing memories and beliefs. By focusing on specific eye movements or other forms of bilateral stimulation, EMDR helps reprocess traumatic memories, reducing their lingering effects. This approach enables you to develop healthier coping mechanisms and fosters resilience. With EMDR you dont even need to know what the trauma is. The EMDR technique will often seek it out for you.
What to expect in EMDR
Why Choose an Accredited EMDR Therapist
While many therapists claim to be EMDR trained, not all possess the formal accreditation. Accredited EMDR therapists have undergone rigorous training and are often involved in ongoing research, ensuring they remain at the forefront of therapeutic advancements.As a BACP-accredited and UKCP-registered therapist with over a decade of experience, I integrate EMDR with other therapeutic techniques to provide tailored and effective treatment
Unlock a new chapter of healing with an expert EMDR therapist
EMDR Therapy in Ten Harley Street
If you're seeking EMDR therapy near Harley Street, I offer professional and compassionate support to help you overcome trauma, anxiety, and other emotional challenges. My practice, located in the esteemed Harley Street district of London, provides a safe and confidential environment where you can embark on your path to healing.
Understanding how EMDR Therapy can help you
Eye Movement Desensitisation and Reprocessing (EMDR) is an evidence-based psychotherapy method designed to alleviate the distress associated with traumatic memories. In essence powerful memories that are encoded in your short term memory can interfere in your present day life. For an example you might find yourself becoming angry over small things, that someone without trauma would not. EMDR moves those memories to long term memory (desensitisation) so the memories do not interfere with how you react to something. EMDR is recognised by the NHS and the National Institute for Health and Care Excellence (NICE), EMDR is effective in treating conditions such as:
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Post-Traumatic Stress Disorder (PTSD)
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Anxiety and Panic Disorders
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Depression
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Phobias
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Grief and Loss
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Stress-Related Issues
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Over reactions to bad news
Convenient Access to Therapy
Understanding the demands of modern life, I offer flexible therapy options:
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In-Person Sessions: Conducted at my Harley Street clinic, easily accessible via Oxford Circus, Bond Street, and Marylebone stations.
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Online Sessions: Providing the convenience of therapy from your own space, ensuring continuity and flexibility