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Our Couples Counselling Process

  1. Joint Assessment Session: We begin by exploring each partner’s perspective in a safe, confidential environment, identifying recurring patterns and unspoken needs.

  2. Tailored Intervention Plan: Using a combination of emotionally focused therapy, conflict-resolution techniques and, where helpful, EMDR to process past hurts, we develop a roadmap to improved communication, empathy and shared goals.

  3. Skills Building & Reflection: Between sessions, you receive practical tools like active-listening exercises, emotion-regulation strategies and partner-support tasks to embed new skills into daily interactions.

Couple's Feet in Bed

Marriage
Counselling in London

Rebuilding connections, strengthening bonds Building Lasting Relationships

couple Holding Hands in a great relationship

Marriage therapy

Creating and maintaining healthy relationships can be incredibly difficult at any stage, due to things like miscommunication, declining intimacy, trust breaches or the strain of parenting. Tracey Brittain Therapy offers focused marriage counselling on Harley Street, combining evidence-based approaches to help couples reconnect, resolve conflict and build a resilient partnership. Whether you’re grappling with anger and control issues or recovering from an affair, our goal is to foster understanding and lasting change.
 

  • Angry Communication  

  • Trust and betrayal recovery  

  • Intimacy and sexual difficulties  

  • Emotional disconnection creating feelings of indifference and giving up

  • Infidelity and affairs  

  • Substance or process addictions

  • Parenting challenges and co-parenting  

  • Rebuilding after separation or divorce

  • Dealing with a traumatic situation

  • Getting back to that "happy" 

  • Emotional abuse or controlling behaviours  

  • Managing mental health or disabilities

  • Strengthening commitment and long-term goals  

Locations & Accessibility

Our Harley Street clinic is centrally located near Baker Street and Bond Street stations, with flexible appointment times, including evenings and weekends, to fit busy London schedules. Private therapy rooms offer a calm, discreet setting for sensitive work. Our location and offices are perfect for anyone experiencing issues with sensory overload or distractions. 

Book Your Couples Consultation

Take the first step towards renewed partnership and deeper connection, and experience compassionate, expert marriage counselling designed to help you and your partner thrive. Contact Tracey Brittain Therapy on 020 3633 2116 or enquire online to take the first steps.

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