Tracey Brittain Therapy
Transform Your Healing Journey with Tracey Brittain, EMDR Therapist
Specialist EMDR therapy in the Heart of London Harley Street
Welcome to the transformative world of EMDR therapy with Tracey Brittain, a leading expert based on Harley Street London. With extensive research and a pioneering approach that combines both EMDR and Brainspotting, Tracey is the forefront of trauma therapy for both adults and children.
Trauma-Informed EMDR Therapy Westminster
EMDR Therapy in 10 Harley Street
Eye movement desensitisation and reprocessing, or EMDR, is an incredibly popular modality, but it’s also a proven way to resolve traumatic memories, anxiety and even phobic responses. Our EMDR therapist near Westminster, offers expert EMDR therapy in a confidential, serene Harley Street setting.
Our therapists are recognised by organisations such as the World Health Organisation and the UK's NICE guidelines. We work with clients facing everything from PTSD and childbirth trauma to work-related stress and phobias, guiding them toward lasting relief and emotional balance.
Support Tailored Specifically For Neurodivergent Individuals
At Tracey Brittain Therapy, we understand the unique challenges faced by neurodivergent individuals, including those with autism and ADHD. Tracey collaborates with psychiatrists and receives referrals from CAMHS for complex cases where traditional therapy approaches may have been less effective. Her experience ensures a compassionate, individualised approach that respects each client's needs and communication styles.
At Tracey Brittain Therapy, we understand the unique challenges faced by neurodivergent individuals, including those with autism and ADHD. Tracey collaborates with psychiatrists and receives referrals from CAMHS for complex cases where traditional therapy approaches may have been less effective. Her experience ensures a compassionate, individualised approach that respects each client's needs and communication styles.
We offer flexible therapy sessions:
- In-Person Sessions: Conducted at our Harley Street London clinic, easily accessible via Oxford Circus, Bond Street, and Marylebone stations.
- Online Sessions: Convenient and accessible therapy from the comfort of your own space.
Support Tailored Specifically For Neurodivergent Individuals
How EMDR Works
EMDR is a relatively easy therapeutic process that many patients actually find relaxing. The general process involves bilateral stimulation, which just means your therapist will be engaging both sides of your brain simultaneously. This is typically achieved through guided eye movements in a “follow my finger” type of exercise, watching lights, or with audible tapping sounds.
This process helps the brain to access traumatic memories in a safe environment, letting you process them and reduce their overall emotional intensity while learning adaptive coping skills and grounding techniques.
Contact Us Today
Living with past trauma can be incredibly challenging, and it can reduce your ability to live up to your full potential, but you can break free from the past with EMDR therapy in Westminster. Discover a more compassionate approach to trauma resolution and emotional health. Call us on 020 3633 2116 or enquire online to book your initial assessment.